Calendar module icon

Calendar

Return to Previous

Event Details

View Map

Date:
September 20, 2018
Time:
6:30 PM - 7:30 PM
Address:
Watauga Public Library
7109 Whitley Road

Watauga, TX 76148
Facebook Twitter Email

Keto Diet 101

Thursday, September 20, 2018

What is the Keto Diet? Learn all about the keto diet. Why is it so popular? What are the potential benefits and potential side effects? What are the best food choices? Join Nutritional Health Coach Jayne Bell from Natural Grocers and get educated! “Going keto” is all the rage, but the diet is laden with conflicting ideas, disastrous oversimplification, and misinformation. In Keto 101 we’ll dive into this trend to understand the what, why, and how to succeed with ketogenic eating.


Map
Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more